Waking Up Between 3 And 5 AM Could Indicate a Spiritual Awakening

Waking Up Between 3 and 5 AM Could Indicate a Spiritual Awakening

For many people, waking up between 3 and 5 AM is a frustrating interruption to a good night’s sleep. The house is quiet, the world is still dark, and falling back asleep can feel impossible. But in spiritual circles, this early-morning window is often viewed as something more than insomnia. Some believe it may signal a spiritual awakening — a period of heightened awareness, inner transformation, or personal growth.