7 powerful anti-cancer foods you should start including in your diet

7 Powerful Anti-Cancer Foods You Should Start Including in Your Diet

Cancer prevention begins on your plate. While no single food can guarantee immunity from cancer, certain foods contain nutrients, antioxidants, and compounds that may help protect cells from damage, reduce inflammation, and support overall health. Incorporating these seven powerful anti-cancer foods into your diet can be a delicious way to give your body an extra line of defense.