Bo.dy Types: Are You Ectomorph, Mesomorph, or Endomorph

Body Types: Are You Ectomorph, Mesomorph, or Endomorph?

Have you ever wondered why some people stay naturally lean, others build muscle easily, and some gain weight more quickly even with similar habits? One popular way to understand these differences is through body types, also known as somatotypes.

While no one fits perfectly into a single category, most people tend to lean toward one dominant type — or a mix of two. Let’s break them down.