Bo.dy Types: Are You Ectomorph, Mesomorph, or Endomorph

Final Thoughts

Ectomorph, mesomorph, or endomorph — your body type isn’t a limitation; it’s a guide. By understanding your natural tendencies, you can create a fitness and nutrition plan that works with your body, not against it.

Would you like me to make a quick quiz to help readers identify their body type? It’s fun and practical for applying these tips.