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Tips for Managing Hives
- Avoid known triggers whenever possible.
- Take antihistamines as recommended by your doctor.
- Keep your skin cool and moisturized to reduce irritation.
- Manage stress through mindfulness, exercise, or therapy.
- Track outbreaks in a journal to identify patterns.
Final Thoughts
Hives may seem simple, but they are often a signal from your body that something is off — whether it’s an allergic reaction, stress, or another underlying condition. Understanding the surprising causes of hives can help you prevent flare-ups and take better care of your skin.
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