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1. Protection Fades Gradually
2. Breakthrough Cases Are Expected
No vaccine is 100 percent effective. Vaccinated people can still get infected, especially by new variants, but symptoms are usually milder and hospitalizations much rarer.
3. Updated Boosters Target New Strains
Health agencies such as the WHO and CDC now advise receiving an updated booster designed for the latest Omicron subvariants. Staying current keeps community transmission and individual risk lower.
4. Long COVID Can Affect Anyone
5. Everyday Health Habits Still Count
Good nutrition, exercise, stress management, and adequate sleep all support immune function. Masks and good ventilation help when cases rise locally.
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