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Final Thoughts: Ginger Tea is Powerful — But Not for Everyone
Ginger tea can be incredibly healing for many, but it’s not a one-size-fits-all remedy. If you have any of the health conditions mentioned above — or are taking medications that ginger might interact with — it’s best to approach with caution.
Bonus Tip: If you’re healthy and cleared to drink ginger tea, limit yourself to 1–2 cups per day to avoid side effects like heartburn, diarrhea, or stomach upset.
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