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Instructions
Cook the Rice: If using uncooked rice, cook it according to package instructions. Set aside to cool slightly.
Sauté the Vegetables: In a large pan, heat a drizzle of olive oil over medium heat. Add the garlic and red onion, and sauté for 2–3 minutes until fragrant. Add the broccoli, bell pepper, and grated carrot. Season with salt and pepper, and cook for another 5 minutes, or until the vegetables are tender.
Assemble the Casserole: Pour the mixture into the greased baking dish, spreading it out evenly. Sprinkle extra mozzarella cheese on top for a golden, cheesy crust.
Bake: Bake for 25–30 minutes, or until the top is bubbly and golden, and the casserole is set.
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