Vegan Zucchini Tater Tots

Notes
It is important to remove excessive water from grated zucchini. Otherwise, it will be wet and can’t hold its shape.
Grease parchment paper with oil to prevent sticking.

Storage Information
Fridge: Store vegan zucchini tater tots in the refrigerator for 3-4 days.
Freeze: You can freeze it in two methods.

If you want to freeze its batter before cooking, shift the batter to a tray and store it in the freezer for 2-3 hours. When tater tots completely freeze, seal them in an airtight jar. Cook it for the next day.
If you want to freeze it after baking, pack it in an airtight bag and freeze it for 1 month.

Rewarm: You can also reheat it in the microwave oven and stovetop.

FAQs
Are zucchini tater tots healthier?
Due to its low calorie and carb content, zucchini is a wonderful healthy choice. It also has a lot of healthy nutrients.

If my zucchini tots are soggy, what should I do?
If your zucchini tots are soggy, try to remove extra water from the grated zucchini with a kitchen towel or paper. They will absorb all water.

Can I use the remaining zucchini tater tots as a side dish?
Yes, you can use it as a crust for tater-tot nachos, as a filling wrap, or serve with casserole.

How do we make crunchy tater tots?
Use panko breadcrumbs to make crunchy and crispy tots. It will also play a role in binding. You may replace it with gluten-free bread crumbs.

Nutritional Facts Per Serving
Per Serving Size: 2-3 persons
Total Calories: 222kcal
Carbohydrates 36g
Protein 5g
Fat 7g
Fiber 3g
Sugar 3g
Iron 2mg