The Cabbage Soup diet that allows you to lose 4 kg in a week

• 1 tomato, diced
• 2 carrots, sliced
• 1 onion, diced
• 1 bunch of celery
• 150 g green beans
• 1 cabbage, sliced
• 3 sprigs of parsley
• 1 teaspoon curry powder
• A pinch of salt
• A pinch of pepper

Preparation

• Place all the ingredients in the pot
• Cover the pot with water and bring to a boil
• Mix while boiling for 10 minutes
• Reduce heat and simmer soup until vegetables are tender.

Course of the cabbage soup diet: (you can eat in the soup at will, respecting the instructions for each day)

First day

Consume fruits at will except bananas

Second day

Eat vegetables as much as you want except corn and potatoes

Third day

Consume vegetables and fruits at will except for the restrictions of the previous days

Fourth day

Eat soup only

Fifth day

You can add grilled turkey and fish as an accompaniment to the soup

Sixth day

Consume fruits and meat as an accompaniment to the soup

seventh day

Eat vegetables and brown rice as an accompaniment to the soup

So that the results of this slimming cure can last over time, it is essential to resume a balanced diet low in fat and sugar, accompanied by regular physical activity and to hydrate properly.

Caution

As a reminder, it is essential to notify your doctor before starting a slimming treatment. Cabbage and parsley are contraindicated when taking anticoagulant treatment.