How to Make Sugar-Free Apple, Lemon and Cinnamon Jam: Good and Light

Mixing and final cooking: Now it’s time to transform the cooked apples into a creamy, smooth consistency. Using an immersion blender, blend the mixture directly in the saucepan until you reach the desired consistency. If you prefer a more rustic jam, you can leave some apple pieces whole. Once the desired consistency is reached, let it cook over low heat for another 5 to 10 minutes, stirring occasionally.
Storage: Once ready, pour the still-hot jam into sterilized jars and seal tightly. You can store it in the refrigerator for several weeks or use the vacuum canning technique for longer storage.

This sugar-free apple, lemon and cinnamon jam is a real treat for the palate and a healthy choice for your lifestyle. Thanks to the natural sweetness of apples and the fresh touch of lemon, you won’t miss added sugar.

Plus, cinnamon not only adds spectacular flavor, but also antioxidant and anti-inflammatory properties. Spread this jam on slices of toast, combine it with Greek yogurt or use it as a topping for desserts.