ADVERTISEMENT
According to Dr. Charles Gerba , a microbiologist, the pillow is a nest of germs in the bedroom and most people don’t necessarily think to change it regularly. “Your face is all the time, that means a lot of microorganisms,” he explains. Knowing that bacteria tend to accumulate in a dark, moist environment, it’s not uncommon for these pathogens to invade the pillow during the night.
In addition, dust mites like to lodge in the mattress and pillows. “You don’t see them but they swarm in sheets and carpets,” insists the expert. Thus, to avoid possible health risks and have a good hygiene at home, it is advisable to change the pillow every six months.
According to scientists, dust mites are likely to penetrate the eyes, nose, lower respiratory tract but also the skin. Ultimately, regular exposure to these arachnids can lead to disorders such as rhinitis, sinusitis, conjunctivitis, atopic dermatitis or even asthma.
You will need:
ADVERTISEMENT