Cauliflower Vegetable Bake Recipe

This Cauliflower and Vegetable Bake is a wholesome and satisfying dish packed with flavor. Featuring a creamy cauliflower base topped with sautéed vegetables and melted cheese, it’s a perfect comfort food that’s also nutritious.

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Servings: 6

INGREDIENTS:
For the Cauliflower Puree:

Cauliflower: 3.5 lbs (about 1.6 kg)

Water: 6.5 cups (1.5 liters)

Salt: 1 tsp (for boiling)

Milk: 2 tbsp

Eggs: 3

Oil: 3 tbsp (for blending)

For the Vegetables:

Mushrooms: 3.5 oz (100 g), diced

Green peppers: 4, diced

Red peppers: 2, diced

Carrot: 1, diced

Onion: 1, diced

Tomatoes: 2, diced

Salt: 1 tsp (for seasoning)

Mint: 1 tsp

Red pepper: 1 tsp

Pepper: 1 tsp

Olive Oil: 4 tbsp (for sauteing)

Topping:

Cheese: 5.5 oz (155 g), grated

INSTRUCTIONS:
Step 1: Prepare the Cauliflower

Read more on next page