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Blood Sugar Drops Immediately! This Recipe is a Real Treasure!

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Red beans, with their abundance of protein and fiber, are an excellent food for controlling blood sugar levels. This nutrient-dense legume is great for regulating blood sugar and giving you energy that lasts. For those who are concerned about their blood sugar levels, here is a tasty and easy red bean meal.

Recipe Items
1 cup of red beans, either dry or canned (after draining and rinsing),

Chopped onion, one medium-sized

2 minced cloves of garlic

1-chopped bell pepper

chopped tomatoes, 1 can (14.5 oz), salt-free

2-Tbsp drizzled olive oil

3/4 teaspoon of cumin powder

the amount of smoky paprika called for, one teaspoon

(optional) 1/2 teaspoon of chili powder

A pot of vegetable stock (or water) 4 cups

Toss with salt and pepper.

For garnish, if desired, use fresh cilantro.

Lime juice from one lime

Instructions

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

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Leave a Comment

Blood Sugar Drops Immediately! This Recipe is a Real Treasure!

by

ADVERTISEMENT

Red beans, with their abundance of protein and fiber, are an excellent food for controlling blood sugar levels. This nutrient-dense legume is great for regulating blood sugar and giving you energy that lasts. For those who are concerned about their blood sugar levels, here is a tasty and easy red bean meal.

Recipe Items
1 cup of red beans, either dry or canned (after draining and rinsing),

Chopped onion, one medium-sized

2 minced cloves of garlic

1-chopped bell pepper

chopped tomatoes, 1 can (14.5 oz), salt-free

2-Tbsp drizzled olive oil

3/4 teaspoon of cumin powder

the amount of smoky paprika called for, one teaspoon

(optional) 1/2 teaspoon of chili powder

A pot of vegetable stock (or water) 4 cups

Toss with salt and pepper.

For garnish, if desired, use fresh cilantro.

Lime juice from one lime

Instructions

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

ADVERTISEMENT

Leave a Comment

Blood Sugar Drops Immediately! This Recipe is a Real Treasure!

by

ADVERTISEMENT

Red beans, with their abundance of protein and fiber, are an excellent food for controlling blood sugar levels. This nutrient-dense legume is great for regulating blood sugar and giving you energy that lasts. For those who are concerned about their blood sugar levels, here is a tasty and easy red bean meal.

Recipe Items
1 cup of red beans, either dry or canned (after draining and rinsing),

Chopped onion, one medium-sized

2 minced cloves of garlic

1-chopped bell pepper

chopped tomatoes, 1 can (14.5 oz), salt-free

2-Tbsp drizzled olive oil

3/4 teaspoon of cumin powder

the amount of smoky paprika called for, one teaspoon

(optional) 1/2 teaspoon of chili powder

A pot of vegetable stock (or water) 4 cups

Toss with salt and pepper.

For garnish, if desired, use fresh cilantro.

Lime juice from one lime

Instructions

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

ADVERTISEMENT

Leave a Comment