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Prepare the Crust: In a blender or food processor, grind the rolled oats into a fine, flour-like consistency.
In a large mixing bowl, combine the ground oatmeal, salt, and baking powder.
Peel, core, and grate the 2 apples. Toss the grated apples with the lemon juice to prevent browning.
Add the grated apples and egg to the dry ingredients in the bowl. Mix well until a thick batter forms.
Tips:
Assemble the Crust: Pour the oatmeal batter into the prepared baking dish and spread it evenly with your hands to form a compact crust.
Prepare the Filling: Peel, core, and chop the remaining apples (about 900 grams) into bite-sized pieces.
Tips:
If the apples start to stick to the pan, add a tablespoon or two of water and continue cooking.
For a sweeter filling, taste the apples after cooking and add your preferred sweetener or honey to taste.
Incorporate the Dried Fruit and Nuts: While the apples are cooking, soak the dried cranberries or raisins in a bowl of cold water for 15-20 minutes. Drain the soaked fruit before adding it to the apple mixture.
Bake the Cake: Bake the cake in the preheated oven for 30-40 minutes, or until the crust is golden brown and the filling is bubbly.
Conclusion:
This sugar-free apple cake is a delightful dessert option for anyone looking to satisfy their sweet tooth without compromising their health goals. It’s bursting with apple flavor, has a satisfyingly nutty crust, and is surprisingly simple to prepare. So next time you’re craving a sweet treat, give this recipe a try!
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