ADVERTISEMENT
1 fully ripened banana
1/2 cup of lukewarm water
Steps:
Transfer banana slices to a blender.
Incorporate a tablespoon of honey.
Blend until the mixture achieves a smooth consistency.
For best results, drink this wholesome concoction once or twice daily, ideally in the morning and before bedtime, to mitigate cough and bronchitis symptoms.
Personalize sweetness by adjusting the honey quantity.
Opt for a well-ripened banana, ensuring a smoother blend and milder flavor.
ADVERTISEMENT